Ketogenic Diets


Some people have been having success in breaking stalls in weight loss and finding other benefits by doing this. To answer some of the questions, I’m putting together information about ketones and ketogenic diets. So far I have: What is a Ketogenic Diet? – This should answer most of your basic questions about what ketogenic diets are, what they are good for, etc.

He Diets, She Diets: More Weight-Loss Plans Target Men